pain

Sunday 21st March

Day off, chilled day – mostly a rest day other than cheerleading session. I didn’t sleep very well last night, it must have been about 6/7am before I fell asleep. I woke up around 9.30am but didn’t get out of bed until about 11.30. I just didn’t want to get out of bed. I hadContinue reading “Sunday 21st March”

19th March -week 2/run 2

Today has been a bit of a busy day. I started off with a counselling appointment which was so good. It felt really good to be able to have a bit of a rant and complain. It was refreshing. After counselling I went and did the couch to 5k run with my sister. Today wasContinue reading “19th March -week 2/run 2”

Tuesday 16th March

As I said this morning, today hasn’t been a great day. I’m in pain with my hEDs, and I’m exhausted. So today has mainly been a rest day, with the exception of going to work for a few hours. On top of the hEDs, I’ve got a reaction to the covid vaccine. I had heContinue reading “Tuesday 16th March”

I suffer from Hypermobile Ehlers-Danlos syndrome. It’s in a very mild form, and I realise a lot of people suffer with it a lot more than I do. This morning I’m in a lot of pain. I’ve woken up with really bad pain in my knees and I don’t feel like I can do much.Continue reading “Pain”