Today we did the first run of week 2 of Couch to 5K. And it went quite well. We’ve managed to get the local village hall to do our runs in for the time being. It helps my sister, she’s not anxious as there’s nobody around and it’s just us. It also helps me toContinue reading “Week 2 Run 1”
Tag Archives: mental health
Tuesday 16th March
As I said this morning, today hasn’t been a great day. I’m in pain with my hEDs, and I’m exhausted. So today has mainly been a rest day, with the exception of going to work for a few hours. On top of the hEDs, I’ve got a reaction to the covid vaccine. I had heContinue reading “Tuesday 16th March”
Pain
I suffer from Hypermobile Ehlers-Danlos syndrome. It’s in a very mild form, and I realise a lot of people suffer with it a lot more than I do. This morning I’m in a lot of pain. I’ve woken up with really bad pain in my knees and I don’t feel like I can do much.Continue reading “Pain”
March 14th 2021
Happy Mother’s Day to all the mothers out there! And thoughts to those that have a struggling relationship with their mums, those whose mums aren’t here any longer, or just anybody that struggles with Mother’s Day in general; I understand it because I struggle with this day too. I’ve had a lovely day off workContinue reading “March 14th 2021”
5k so far
Today was the second run following the app. And since this is a new blog I’ll start with how we have found starting the runs. The first one was tough, especially for my sister (T). T hasn’t done any exercise in over 10 years, so this is harder for her than me, I have someContinue reading “5k so far”
First Time 5k runner 