Hey guys, thank you to new followers and people liking previous posts. I am sorry I haven’t been keeping on top of the blog, my mood just hasn’t been with it lately. I am sorry to say that I can’t complete the Couch to 5k. Due to EDS, it’s far too painful for me toContinue reading “April 27th 2021”
Tag Archives: fitness
Sunday 4th April
Hey 👋 today has been a good day. I woke up feeling refreshed and had a lot of motivation to do things. I did the dishes, cleaned the kitchen table, and did a full deep clean of Ron’s cage. After all the cleaning, I had a bath, then cooked and had a roast dinner. TonightContinue reading “Sunday 4th April”
Monday 29th March
So, I hate to admit defeat with the Couch To 5k. I can’t do it. Not because of my ability but because it causes a lot of pain. I thought the pain was because it was something new, and the pain would get better with time. However, three weeks in and my ankle and calfContinue reading “Monday 29th March”
Sunday 28th March
Well, what can I say about today? Today was awful! Such a stressful day. It started with my drive to work when I almost got into an accident because someone didn’t give way to me at the roundabout. Then, work… stressful AF! Today was my shift, I was the duty manager today. Half hour intoContinue reading “Sunday 28th March”
Monday 22nd March
Today I hurt. I woke up unmotivated for exercise today. Tired and exhausted. All noted in my earlier post. Me and and my sister went for our run but it didn’t really happen if I’m honest. My sister has hurt her knee and so she had to stop, and I just wasn’t feeling it. Instead,Continue reading “Monday 22nd March”
No Motivation
Morning all! So I felt like I need to write this morning because I have zero motivation to do today’s Couch to 5k run. None at all. I feel completely exhausted. I feel like I have no energy whatsoever, and it feels daunting to do the run, then to go to work this afternoon. IContinue reading “No Motivation”
Sunday 21st March
Day off, chilled day – mostly a rest day other than cheerleading session. I didn’t sleep very well last night, it must have been about 6/7am before I fell asleep. I woke up around 9.30am but didn’t get out of bed until about 11.30. I just didn’t want to get out of bed. I hadContinue reading “Sunday 21st March”
19th March -week 2/run 2
Today has been a bit of a busy day. I started off with a counselling appointment which was so good. It felt really good to be able to have a bit of a rant and complain. It was refreshing. After counselling I went and did the couch to 5k run with my sister. Today wasContinue reading “19th March -week 2/run 2”
Week 2 Run 1
Today we did the first run of week 2 of Couch to 5K. And it went quite well. We’ve managed to get the local village hall to do our runs in for the time being. It helps my sister, she’s not anxious as there’s nobody around and it’s just us. It also helps me toContinue reading “Week 2 Run 1”
Pain
I suffer from Hypermobile Ehlers-Danlos syndrome. It’s in a very mild form, and I realise a lot of people suffer with it a lot more than I do. This morning I’m in a lot of pain. I’ve woken up with really bad pain in my knees and I don’t feel like I can do much.Continue reading “Pain”
First Time 5k runner 