Monday 29th March

So, I hate to admit defeat with the Couch To 5k. I can’t do it. Not because of my ability but because it causes a lot of pain. I thought the pain was because it was something new, and the pain would get better with time. However, three weeks in and my ankle and calfContinue reading “Monday 29th March”

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point … Daily Dose of Affirmation Gratitude will always make the worst of days a little more positive. I am grateful that I have happiness in my life, evenContinue reading “Daily Dose of Affirmation”

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