Morning all! So I felt like I need to write this morning because I have zero motivation to do today’s Couch to 5k run. None at all.
I feel completely exhausted. I feel like I have no energy whatsoever, and it feels daunting to do the run, then to go to work this afternoon. I have long hours at work this week and my brain is saying “do you need to run as well?”
My muscles are feeling it a little bit from yesterday’s cheer sessions, especially my thighs. My whole body feels heavy.
Telling myself “I got this” and trying to make myself feel better about the run. I’ll get bag to you later with how I get on.
Thanks for reading. Please send motivational vibes
First Time 5k runner 