Day off, chilled day – mostly a rest day other than cheerleading session.
I didn’t sleep very well last night, it must have been about 6/7am before I fell asleep.
I woke up around 9.30am but didn’t get out of bed until about 11.30. I just didn’t want to get out of bed.
I had a bath, cleaned out Ron’s cage (hamster), cooked dinner and then did cheerleading.
I had to take it easy at cheer because my knees are sore (hEDs) but overall it was a great session. We also had a chilled out game of 2 truths and a lie.
THREE POSITIVES FROM TODAY:
1. I cleaned out my Hamster 🐹
2. I’ve done quite a few things despite lack of sleep
3. Cheerleading was fun
First Time 5k runner 