Pain

I suffer from Hypermobile Ehlers-Danlos syndrome. It’s in a very mild form, and I realise a lot of people suffer with it a lot more than I do.

This morning I’m in a lot of pain. I’ve woken up with really bad pain in my knees and I don’t feel like I can do much.

I have a small 4-hour shift at work lithos afternoon so I’m gonna get myself through that but I think that is about the most I can handle today. I definitely won’t be attempting to reach my step goal or do any exercise.

Days like this really get me down. I look healthy, I look as if I’m completely fine and it feels like nobody gets the pain I find myself in, they find it unbelievable when they see that I do cheerleading because that can be quite rough on the body at times.