Today felt like a good day in the end.
It started off feeling low, exhausted and tired. I had no motivation to do anything. But I did things.
I spoke to my counsellor and really let out some steam with her. Then I went to my mums to drop off a Mother’s Day card and chocolates.
This afternoon, I did the second day of the couch to 5k and I’m feeling really positive with it. Usually, I’ll start things but then feel like it’s not for me and give up, but at the moment this is something I actually feel I could keep up.
Me and B (fiancé) did a bit of shopping and stocked up the fridge, I did another drop off to someone else and came home and relaxed.
THREE POSITIVES FROM TODAY:
1. I spoke with my counsellor
2. I did a couch to 5k run
3. I relaxed and watched some of my favourite TV
First Time 5k runner 